My Addictions

For years, I felt like I would never be able to stop eating peanut butter and sugar. As time went by, it got worse and worse. I thought it would put weight on me, but it 'never did'. I say, never did, because I never gained weight. I was at 230 pounds for a long time.



Processed sugar is not necessary and is actually downright bad for you and I was eating cups of it!!! Green smoothies are what helped me stop. It took me a while to notice, but I quit one when I started the other. It was so seamless, it was almost anti-climactic. First, it was controlling my life...and then it wasn't.



Green smoothies (thickies) are a permanent part of my life, forever. That is how much they have changed my life. Try it out. Maybe 2 or 3 a week, to start out with.